Final Results
| Pos | Bib | Name | Time | ± | Group |
|---|---|---|---|---|---|
| 1. | 152 | Jeyda Hunt | 00:04:59.0 | 00:00:00.0 | NF |
| 2. | 175 | Mary Lewis | 00:05:07.0 | 00:00:08.0 | NF |
| 3. | 181 | Elgan Vittle | 00:05:22.0 | 00:00:23.0 | NM |
| 4. | 161 | Bethan Phillips | 00:05:32.0 | 00:00:33.0 | NF |
| 5. | 158 | Jemma Kirkwood | 00:05:40.9 | 00:00:41.9 | NF |
| 6. | 153 | Christopher Cole | 00:05:43.0 | 00:00:44.0 | NM |
| 7. | 176 | Geoff Marsh | 00:05:47.0 | 00:00:48.0 | NM |
| 8. | 155 | Janice Williams | 00:05:56.0 | 00:00:57.0 | VF |
| 9. | 156 | Martin Edwards | 00:05:58.0 | 00:00:59.0 | NM |
| 10. | 160 | Leanne Phillips | 00:06:02.0 | 00:01:03.0 | NF |
| 11. | 162 | Nia Angharad Davies | 00:06:04.0 | 00:01:05.0 | NF |
| 12. | 159 | Nerys Harries | 00:06:06.0 | 00:01:07.0 | NF |
| 13. | 164 | Claire Davies | 00:06:07.0 | 00:01:08.0 | NF |
| 14. | 151 | Mathew Goldsmith | 00:06:44.0 | 00:01:45.0 | NM |
| 15. | 180 | Nigel Lewis | 00:06:51.0 | 00:01:52.0 | NM |
| 16. | 157 | Sandy Gash | 00:06:57.0 | 00:01:58.0 | VF |
| 17. | 178 | Jeff English | 00:06:58.0 | 00:01:59.0 | NM |
| 18. | 163 | Lynda Summers | 00:07:20.0 | 00:02:21.0 | VF |
| 19. | 172 | Meredith Thomas | 00:07:21.0 | 00:02:22.0 | M |
| 20. | 167 | Eva Rees | 00:07:34.0 | 00:02:35.0 | NF |
| 21. | 154 | Natasha Dunton | 00:07:59.0 | 00:03:00.0 | NF |
| 22. | 171 | Marja Cross | 00:08:13.0 | 00:03:14.0 | VF |
| 23. | 177 | Samantha English | 00:08:29.0 | 00:03:30.0 | NF |
| 24. | 173 | Hannah Samson | 00:08:32.0 | 00:03:33.0 | NF |
| 25. | 169 | Jane Williams | 00:08:38.0 | 00:03:39.0 | NF |
| 26. | 170 | Hannah Harries | 00:08:47.0 | 00:03:48.0 | NF |
| 27. | 174 | Josephine Miller | 00:08:54.0 | 00:03:55.0 | NF |
| 28. | 166 | Julie Mcadam | 00:09:04.0 | 00:04:05.0 | NF |
| 29. | 168 | David Howman | 00:13:04.0 | 00:08:05.0 | VM |
| 30. | 179 | Aimee Campbell | 00:21:17.7 | 00:16:18.7 | NF |