Final Results
| Pos | Bib | Name | Time | ± | Group |
|---|---|---|---|---|---|
| 1. | 90001 | Juan Bouwer | 00:04:37.3 | 00:00:00.0 | SEUNS |
| 2. | 90002 | Felix Van Staden | 00:04:46.1 | 00:00:08.8 | SEUNS |
| 3. | 90003 | Anton Moldenhauer | 00:04:49.6 | 00:00:12.3 | SEUNS |
| 4. | 90004 | Divan Hattingh | 00:04:51.3 | 00:00:14.0 | SEUNS |
| 5. | 90005 | Andre Jansen | 00:05:25.8 | 00:00:48.5 | SEUNS |
| 6. | 90006 | Wilhelm Esterhuizen | 00:05:26.0 | 00:00:48.7 | SEUNS |
| 7. | 90007 | Adriaan Burgers | 00:05:33.8 | 00:00:56.5 | SEUNS |
| 8. | 90008 | Carla Britz | 00:05:35.4 | 00:00:58.1 | MEISIES |
| 9. | 90009 | Nadine Vermaak | 00:05:49.2 | 00:01:11.9 | MEISIES |
| 10. | 90010 | Nicela Rossouw | 00:05:49.7 | 00:01:12.4 | MEISIES |
| 11. | 90011 | Dane Hattingh | 00:05:51.6 | 00:01:14.3 | MEISIES |
| 12. | 90012 | Melissa Venter | 00:05:55.0 | 00:01:17.7 | MEISIES |
| 13. | 90013 | Thané Van Breda | 00:06:01.4 | 00:01:24.1 | MEISIES |
| 14. | 90014 | Clarissa Vermaak | 00:06:06.3 | 00:01:29.0 | MEISIES |
| 15. | 90015 | Heinrich Venter | 00:06:10.2 | 00:01:32.9 | SEUNS |
| 16. | 90016 | Anze Nel | 00:06:13.9 | 00:01:36.6 | MEISIES |
| 17. | 90017 | Annika Espag | 00:06:18.3 | 00:01:41.0 | MEISIES |
| 18. | 90018 | Lene Schoeman | 00:06:22.9 | 00:01:45.6 | MEISIES |
| 19. | 90019 | Kylie Medjkane | 00:06:27.5 | 00:01:50.2 | MEISIES |
| 20. | 90020 | Tayla Van Zyl | 00:06:28.4 | 00:01:51.1 | MEISIES |
| 21. | 90021 | Maxine Rolfe | 00:07:07.8 | 00:02:30.5 | MEISIES |