Final Results
| Pos | Bib | Name | Time | ± | Category | Club |
|---|---|---|---|---|---|---|
| 1. | 19 | Luke Evans | 01:27:19.5 | 00:00:00.0 | M20-39 | TROTs |
| 2. | 28 | Roscoe Howell | 01:27:48.0 | 00:00:28.5 | M40-49 | Pembrokeshire Harriers |
| 3. | 32 | Martin Jones | 01:27:52.0 | 00:00:32.5 | M40-49 | Pembrokeshire Harriers |
| 4. | 26 | Andy Holcroft | 01:28:10.4 | 00:00:50.9 | M40-49 | Pembrokeshire Harriers |
| 5. | 55 | Oliver Williams | 01:33:07.0 | 00:05:47.5 | M20-39 | |
| 6. | 30 | Jack Iffla | 01:34:06.5 | 00:06:47.0 | M20-39 | Meirionnydd Running Club |
| 7. | 5 | James Barton | 01:35:13.2 | 00:07:53.7 | M20-39 | Pembrokeshire Tri |
| 8. | 79 | Catherine Marks | 01:36:16.7 | 00:08:57.2 | F40-49 | Pembrokeshire Tri |
| 9. | 29 | Conan Howson | 01:38:31.8 | 00:11:12.3 | M20-39 | |
| 10. | 70 | Lindy Geyer (eynon) | 01:38:40.8 | 00:11:21.3 | F60+ | TROTs |
| 11. | 41 | Richard Phillips | 01:39:20.0 | 00:12:00.5 | M40-49 | TROTs |
| 12. | 72 | Sandra Howson | 01:39:36.3 | 00:12:16.8 | F20-39 | |
| 13. | 9 | Damian Capps | 01:43:07.9 | 00:15:48.4 | M50-59 | Team Cemais |
| 14. | 56 | Rhys Williams | 01:44:24.3 | 00:17:04.8 | M20-39 | |
| 15. | 37 | Dai Nicholls | 01:46:57.1 | 00:19:37.6 | M40-49 | |
| 16. | 3 | Eddy Ball | 01:47:30.2 | 00:20:10.7 | M50-59 | Pembrokeshire Harriers |
| 17. | 33 | Jeremy Kelsey | 01:47:56.5 | 00:20:37.0 | M40-49 | |
| 18. | 38 | Andrew Pearce | 01:49:37.4 | 00:22:17.9 | M50-59 | Tenby Aces |
| 19. | 90 | Christine Roberts | 01:50:32.6 | 00:23:13.1 | F40-49 | |
| 20. | 57 | Tom Yapp | 01:50:51.9 | 00:23:32.4 | M50-59 | Clwb Run Wales |
| 21. | 87 | Sophie Prichard | 01:51:23.0 | 00:24:03.5 | F40-49 | NBLRS |
| 22. | 39 | Gavin Phillips | 01:51:51.9 | 00:24:32.4 | M20-39 | |
| T23. | 42 | Jon Phillips | 01:52:31.5 | 00:25:12.0 | M60+ | |
| T23. | 84 | Claire Oldfield | 01:52:31.5 | 00:25:12.0 | F20-39 | |
| 25. | 91 | Corissa Smith | 01:52:53.2 | 00:25:33.7 | F20-39 | TROTs |
| 26. | 10 | Tony Champken | 01:53:03.4 | 00:25:43.9 | M60+ | Wye Valley Runners |
| 27. | 85 | Kimberley Orford | 01:53:15.9 | 00:25:56.4 | F40-49 | Unknown Runner |
| 28. | 54 | William Whittington | 01:53:30.8 | 00:26:11.3 | M20-39 | |
| 29. | 71 | Lowri Harris | 01:54:35.5 | 00:27:16.0 | F20-39 | Cr@p Tri |
| 30. | 88 | Katie Prichard | 01:55:41.0 | 00:28:21.5 | F40-49 | |
| T31. | 14 | Josh Davies | 01:55:52.3 | 00:28:32.8 | M20-39 | |
| T31. | 16 | Seth Davies | 01:55:52.3 | 00:28:32.8 | M20-39 | Cardigan RC |
| 33. | 65 | Sali Daniels | 01:56:03.9 | 00:28:44.4 | F40-49 | Vegan Runners |
| 34. | 31 | Hugo Iffla | 01:56:58.8 | 00:29:39.3 | M60+ | Bro Dysynni Athletic club |
| 35. | 43 | Sion Price | 01:57:03.7 | 00:29:44.2 | M20-39 | |
| 36. | 12 | Martyn Corbet | 01:57:17.9 | 00:29:58.4 | M20-39 | |
| 37. | 51 | Jon Tudor | 01:57:41.5 | 00:30:22.0 | M50-59 | |
| 38. | 45 | Brian Saxby | 01:58:25.9 | 00:31:06.4 | M60+ | Vegan Runners |
| 39. | 59 | Jayne Arnold | 01:58:42.9 | 00:31:23.4 | F50-59 | Swansea Vale Tri |
| 40. | 46 | Dale Scriven | 01:58:53.7 | 00:31:34.2 | M40-49 | |
| 41. | 62 | Jasmine Carter-Morley | 01:59:20.3 | 00:32:00.8 | F20-39 | |
| 42. | 23 | Matthew Gover | 01:59:28.8 | 00:32:09.3 | M50-59 | |
| 43. | 25 | Albane Herpin | 02:00:36.6 | 00:33:17.1 | F40-49 | |
| 44. | 20 | Darren Evans | 02:01:23.6 | 00:34:04.1 | M20-39 | |
| 45. | 89 | Sarah-Kay Purdon | 02:02:23.8 | 00:35:04.3 | F20-39 | Aberystwyth Athletics Club |
| 46. | 17 | Daniel Edmonds | 02:03:03.6 | 00:35:44.1 | M40-49 | Manorbier Athletic |
| 47. | 66 | Menna Davies | 02:04:17.7 | 00:36:58.2 | F40-49 | |
| 48. | 6 | Jeff Beynon | 02:06:19.9 | 00:39:00.4 | M50-59 | |
| 49. | 22 | Peter Gilmartin | 02:07:42.7 | 00:40:23.2 | M60+ | Unknown Runner |
| 50. | 53 | Dave Weaving | 02:09:53.2 | 00:42:33.7 | M40-49 | Running At 40+ |
| 51. | 83 | Mair Morgan | 02:12:21.3 | 00:45:01.8 | F50-59 | TROTs |
| 52. | 1 | Kes Aleknavicius | 02:13:29.9 | 00:46:10.4 | M60+ | Tenby Aces |
| 53. | 94 | Nicola Tinsley | 02:15:04.4 | 00:47:44.9 | F50-59 | |
| 54. | 86 | Joanna Otteson | 02:15:50.1 | 00:48:30.6 | F50-59 | North Dock Dredgers |
| 55. | 74 | Rhiannon Jones | 02:16:29.6 | 00:49:10.1 | F20-39 | |
| 56. | 60 | Rhian Blackford | 02:16:54.5 | 00:49:35.0 | F50-59 | Cardigan RC |
| 57. | 50 | Asher Tubman | 02:17:35.2 | 00:50:15.7 | M40-49 | |
| 58. | 13 | John Cuffe | 02:17:46.6 | 00:50:27.1 | M20-39 | |
| 59. | 63 | Sian Champken | 02:18:01.7 | 00:50:42.2 | F50-59 | Wye Valley Runners |
| 60. | 82 | Chris Michael | 02:18:42.1 | 00:51:22.6 | F40-49 | |
| 61. | 67 | Louise Draycott | 02:22:34.0 | 00:55:14.5 | F50-59 | Pembrokeshire Harriers |
| T62. | 76 | Kirsty Mackinlay | 02:23:04.8 | 00:55:45.3 | F20-39 | |
| T62. | 48 | Dafydd Sinden | 02:23:04.8 | 00:55:45.3 | M20-39 | |
| 64. | 96 | Victoria Turner | 02:25:57.0 | 00:58:37.5 | F50-59 | |
| 65. | 52 | Bruce Vesey | 02:28:13.4 | 01:00:53.9 | M50-59 | |
| T66. | 77 | Laura Manning | 02:33:05.5 | 01:05:46.0 | F20-39 | |
| T66. | 78 | Rachel Mansell | 02:33:05.5 | 01:05:46.0 | F20-39 | |
| 68. | 95 | Dani Tubman | 02:36:55.8 | 01:09:36.3 | F40-49 | |
| 69. | 73 | Jo Hughes | 03:14:04.2 | 01:46:44.7 | F50-59 | Pembrokeshire Harriers |