Final Results
| Pos | Bib | Name | Time | ± | Group |
|---|---|---|---|---|---|
| 1. | 61 | Rhys Jenkins | 00:04:56.7 | 00:00:00.0 | M |
| 2. | 58 | Rhys Williams | 00:05:23.2 | 00:00:26.5 | |
| 3. | 39 | Steffan Williams | 00:05:25.8 | 00:00:29.1 | M |
| 4. | 48 | Steffan Hopkins | 00:05:33.1 | 00:00:36.4 | M |
| 5. | 44 | Seren Davies | 00:05:36.3 | 00:00:39.6 | F |
| 6. | 40 | Rhys Williams | 00:05:38.1 | 00:00:41.4 | M |
| 7. | 34 | Cai Thomas | 00:05:40.9 | 00:00:44.2 | M |
| 8. | 45 | Faye Jones | 00:05:44.6 | 00:00:47.9 | F |
| 9. | 49 | Rhodri Greeson | 00:05:50.6 | 00:00:53.9 | M |
| 10. | 42 | Lleucu Sion | 00:05:55.8 | 00:00:59.1 | F |
| 11. | 52 | Alaw James | 00:05:58.7 | 00:01:02.0 | F |
| 12. | 54 | Elis Trigg | 00:06:01.5 | 00:01:04.8 | M |
| 13. | 60 | Ioan Parry Evans | 00:06:09.3 | 00:01:12.6 | M |
| 14. | 47 | Izzy Stedman | 00:06:19.6 | 00:01:22.9 | F |
| 15. | 56 | Luke Evans | 00:06:22.9 | 00:01:26.2 | M |
| 16. | 57 | Leisa Thomas | 00:06:26.0 | 00:01:29.3 | F |
| 17. | 33 | Nia Lewis | 00:06:27.3 | 00:01:30.6 | F |
| 18. | 59 | Beca Jones | 00:06:36.9 | 00:01:40.2 | F |
| 19. | 55 | Cai Jones | 00:06:46.5 | 00:01:49.8 | M |
| 20. | 51 | Rhodri Jenkins | 00:06:48.3 | 00:01:51.6 | M |
| 21. | 53 | Heulyn Davies | 00:06:57.5 | 00:02:00.8 | M |
| 22. | 38 | Elias Dafis | 00:07:07.3 | 00:02:10.6 | M |
| 23. | 50 | Ffion Elen Morgan | 00:07:34.9 | 00:02:38.2 | F |
| 24. | 41 | Teleri Vaicaitis | 00:07:59.4 | 00:03:02.7 | F |
| 25. | 43 | Esyllt Davies | 00:08:00.5 | 00:03:03.8 | F |