Final Results
| Pos | Bib | Name | Time | ± | Group | Team |
|---|---|---|---|---|---|---|
| 1. | 21 | Oliver Simon | 00:40:29.8 | 00:00:00.0 | Male Open | NBCC |
| 2. | 20 | Dan Mumford | 00:44:31.9 | 00:04:02.1 | Male Open | Mumford & Runs |
| 3. | 9 | David Francis | 00:45:15.9 | 00:04:46.1 | Male Vet | NBCC |
| 4. | 11 | Ellie Astins | 00:46:50.7 | 00:06:20.9 | Female Open | Pembrokeshire Tri |
| 5. | 16 | Jake Jenkins | 00:47:03.1 | 00:06:33.3 | Male Open | Tenby Leisure Centre |
| 6. | 18 | Dean Brown | 00:47:11.6 | 00:06:41.8 | Male Vet | Scarlets |
| 7. | 8 | Dave Astins | 00:47:54.5 | 00:07:24.7 | Male Vet | Pembrokeshire Tri |
| 8. | 6 | Gerald Brace | 00:48:23.2 | 00:07:53.4 | Male Vet | Brace Fitness |
| 9. | 14 | Aaron Lloyd | 00:48:46.1 | 00:08:16.3 | Male U18 | Tenby Aces |
| 10. | 19 | Rob Collins | 00:49:00.0 | 00:08:30.2 | Male Open | NBCC |
| 11. | 17 | Luke Burton | 00:49:51.7 | 00:09:21.9 | Male Open | Tenby Aces |
| 12. | 7 | Phil Thomas | 00:50:39.7 | 00:10:09.9 | Male Vet | Pembrokeshire Tri |
| 13. | 10 | Gary Oniel | 00:53:51.2 | 00:13:21.4 | Male Vet | |
| 14. | 12 | Steve Brown | 00:56:21.6 | 00:15:51.8 | Male Vet | Pembrokeshire Harriers |
| 15. | 13 | John Williams | 00:56:45.0 | 00:16:15.2 | Male Open | NBCC |
| 16. | 3 | Steve Taylor | 00:58:21.0 | 00:17:51.2 | Male Vet | NBCC |
| 17. | 4 | Tina Bevan | 00:59:32.2 | 00:19:02.4 | Female Vet | Pembrokeshire Harriers |
| 18. | 15 | Alan Jones | 00:59:33.4 | 00:19:03.6 | Male Vet | Pembrokeshire Sport |
| 19. | 2 | Matthew Coates | 01:10:44.8 | 00:30:15.0 | Male Open | NBCC |
| - | 5 | Jodie Hughes | - | - | Female Open | |
| - | 1 | Faye Omnet | - | - | Female Vet | Pembrokeshire & District Swim Club |